Lillian Brenwasser, NJ, writes, "Sally is much more than a Yoga instructor. She is a skilled masseuse (Thai massage), nutritionist, and is certified in many forms of Yoga, Kundalini, stress modification and many other similar practices. I mention this because when she is teaching, she uses much of this knowledge adding immeasurably to her classes. She is also highly intuitive, sensing what each student and/or the class as a whole needs on that particular day, and often changes her class accordingly.
She is an excellent teacher who explains and shows the poses, their benefits, assists where needed and always makes sure that each muscle of the body is stretched. While she sticks to the principles of Yoga, Sally's classes are never the same and never boring. She has taught me much about my body including how to "assist" myself when something doesn't feel right and how to modify when needed, both of which helps me to avoid painful mistakes.
For me, one of the most valuable benefits of Sally's classes is that she combines Yoga philosophy and ideas along with its principles and poses. I always feel better after one of her classes and feel that I have a better understanding of my emotions and my body. I believe that I will continue to grow with her help and expertise.
Melina K. owner of Just Breathe Fitness Ramsey, NJ, writes..."Happiness is Sally. Thank you for being my most unexpected blessing of 2008. Each time we meet I get a sense of the special magic I have come to know as Sally. Although I am very new to the Yoga experience, I have concluded it is just the way in which you were meant to share your inner beauty and calm with the rest of us...you bring peace, love and joy to those around you amid the stresses of everyday life. I truly appreciate all your abilities.
Cathy H. writes...I love your yoga class. The time I have spent in your class has taught me many things. You offer us a positive, encouraging environment where we are allowed to master the yoga postures at our own rate. Your experience and knowledge of yoga is inspirational and makes us understand the process all that much more.
Dr. Angela Alistar, Englewood, NJ writes, I am so grateful to have met you. Your classes are highly important for my physical and emotional health and my creativity. Thank you!
Maureen and David R. write..We cannot thank you enough for "re-shaping" us. We were happily surprised with the results after such a short time. You worked us hard on the equipment, and we feel great! Thanks for the "Body by Sally".