About Sally
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She is a fellow in the American Institute for Stress
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She is an RYT500 - The highest level available through the YOGA ALLIANCE, the only recognized group to oversee the certification of Yoga instructors
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Advanced Practitioner of Thai Yoga Massage
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Registered Nutritionist
"SITA", Sally's yogi name, is the Owner and Thai Yoga Master of Sally's Yoga. She has extensive training in many different types of stress relief and energy restoration modalities. She studied in Greece and became an advanced practioner of Thai Yoga Massage. She has trained with Moira Merrithew, Rodney Yee, Rod Stryker, Shiva Rea, Cindi Lee, Judith Lasiter, Beth Shaw,....all top instructors in the health and wellness field. Sally is a registered Nutritionist and knows the link between proper nutrition and good health.
Sally's style is unlike any instructor you have worked with in the past. She is a generous and intuitive teacher, and it is obvious she has a passion for teaching students how to enjoy all aspects of the practice. Her classes are geared to all levels of participation. Beginners are welcome!
Enjoy the journey with Sally!
To quote one of Sally's students, "the a-ha moment, if you will, comes a day or two after Sally's class. You realize the deep and profound positive effect Sally has on you." Try one of Sally's classes and see the difference that experience in many different aspects of Wellness can make.
We know you will enjoy it!
